September 24, 2018

Kiki’s Evolution & You!

You may have heard some rumors, or even saw some Instagram and Facebook stories with me (Kiki)  talking about the upcoming new flavor and brand evolution. […]
May 14, 2018

Oatmeal, Bacon, Maple MUFFCAKES

KIKI’S FLUSTERED MUSTARD’S OATMEAL, BACON, MAPLE MUFFCAKES! Was hoping for more of a solid cupcake, instead a muffin/cupcake combo appeared, but really like how these turned […]
May 7, 2018

The Garden!

We decided to call this creation by our good friend Joe Kelly, another super fit, awesome marathon runner, “The Garden”. Can be made with our without […]
May 6, 2018

Cinco De Fluster ~ Taco’s with 3 Pepper

Cinco De Fluster This is a celebration in your mouth! Made for Cinco De Mayo, but can be enjoyed any day of the year. We did […]
April 16, 2018

Carrots and Fluster, Oh My!

This handsome dish comes straight from my good friend, ultra runner, vegan, and overall cool guy Steve! He got his hands on some Kiki’s Flustered Mustard […]
April 2, 2018

Kiki’s Rad Roasted Supreme

Kiki’s Rad Roasted Supreme Ingredients: 2 handfuls of Brussel sports 1 small sweet potato Kiki’s Flustere Mustard Balsamic Vinegar Olive Oil Salt Pepper This excellent meal […]